February Health and Well-being

Taking care of your body is essential to your physical, mental and emotional health. This month, explore resources on eating well, staying hydrated, managing weight, getting screenings and finding support for eating disorders.

Review the resources below or visit  to learn more from Optum Well-being. (Access Code: UMISSOURI)


Featured Tools


Member Benefits
All 海角论坛 faculty, staff, and household members have access to Optum's Live and Work Well program (EAP). Program benefits include access to professional counselors trained to assist with stress, depression, anxiety, substance abuse, work concerns, financial issues, and family or relationship difficulties.

Sign in to liveandworkwell.com for mental health and emotional wellbeing support. Find care, explore your benefits and get help in a crisis. (Access Code: UMISSOURI)